Electrolytes And Kidney Disease: Sodium, Potassium, Iron, Magnesium, Calcium and other minerals

Episode 161: Electrolytes And Kidney Disease: Sodium, Potassium, Iron, Magnesium, Calcium and other minerals. Electrolytes are essential minerals—like sodium, calcium, and potassium—that are vital to many key functions in the body. Sodium, potassium, and phosphorus are the three main mineral and electrolyte players when it comes to influencing kidney health, but there are several others.

We cover:
-What are minerals/electrolytes
-Minerals and Chronic Kidney Disease
-Common Minerals: Magnesium, Iron, Copper, Selenium, Phosphorus, Calcium, Zinc, Potassium, and Sodium.
- How to choose minerals and electrolytes or kidneys

Learn more at renal dietitian Jen Hernandez's Electrolytes And Kidney Disease: Sodium, Potassium And More blog https://www.plantpoweredkidneys.com/vitamins-for-kidneys-minerals/

Plant-Powered Kidneys Mission:

To simplify the nutritional needs for individuals with kidney disease, and to decrease the prevalence of kidney disease by providing nutrition education including realistic and wholesome lifestyle changes 🥗.


Jen Hernandez and the other renal dietitians of Plant-Powered Kidneys help those with kidney disease find their best kidney-friendly diet 🥑 ! Jen's kidney warriors spend less time stressing over the "right" foods to eat 😓 and more time saving their kidney function and loving life 🙌 !

Learn more about Jen at www.PlantPoweredKidneys.com and make sure to join the Plant-Powered Kidneys Facebook community

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