How To Prevent Kidney Stones: Renal Diet and Kidney Stone Treatment

Episode 073: How To Prevent Kidney Stones: Renal Diet and Kidney Stone Treatment. Renal Dietitian Jen Hernandez and James of Dadvice TV discuss kidney stones and how to prevent kidney stones with modifications to your renal diet. using diet to prevent kidney stones is a great way to reduce the risk of developing kidney stones, or to aid you in the treatment of current kidney stones. The best way to prevent most kidney stones is to drink enough fluids every day. If you have kidney disease (CKD) and need to limit fluids, ask your doctor how much fluid you should have each day. Limiting sodium and animal protein (meat, eggs) in your diet may also help to prevent kidney stones. If your doctor can find out what your kidney stone is made of, he or she may be able to give you specific dietary recommendations to help prevent future kidney stones.

Renal Dietitian Jen Hernandez's Mission:

To simplify the nutritional needs for individuals with chronic kidney disease, and to decrease the prevalence of kidney disease by providing nutrition education including realistic and wholesome lifestyle changes.

Jen helps those with chronic kidney disease find their best kidney-friendly diet so that they can spend less time stressing over keeping their kidney function and get more control of their life!

Learn more about Jen at and make sure to join the Plant-Powered Kidneys Facebook community

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