Kidney Diet Tips - Holiday Tips for Happy Kidneys

Episode 131: Kidney Diet Tips - Holiday Tips for Happy Kidneys. Holidays typically mean eating - and for those with Chronic Kidney Disease, sticking to your kidney diet can be challenging. What you eat & how much you eat matter. Follow these kidney diet tips from renal dietitian Jen Hernandez to help you get the most enjoyment out of your holidays and keep your kidneys happy!

Renal Dietitian Jen Hernandez's Mission:

To simplify the nutritional needs for individuals with chronic kidney disease, and to decrease the prevalence of kidney disease by providing nutrition education including realistic and wholesome lifestyle changes.

Jen helps those with chronic kidney disease find their best kidney-friendly diet so that they can spend less time stressing over keeping their kidney function and get more control of their life!

Learn more about Jen at www.PlantPoweredKidneys.com and make sure to join the Plant-Powered Kidneys Facebook community

To find a renal dietitian (in the US):

https://sites.google.com/view/ckdrd/home

https://renalnutrition.org/find-an-expert.php

https://www.eatright.org/find-an-expert

 

To find a renal dietitian in the UK:

https://freelancedietitians.org/