Kidney Health Tips: Exercise For Kidney Disease Patients

Episode 103: Kidney Health Tips: Exercise For Kidney Disease Patients. Exercise, when paired with a healthy diet and lifestyle, is an important factor in having a better quality of life for kidney patients. Exercise can help kidney disease patients manage weight, lower blood pressure, strengthen your heart, and improve your overall physical health. Besides physical benefits, exercise can also reduce depression and anxiety, as well as improve your psychological well-being. Renal Dietitian Jen Hernandez and Kidney Health Coach James Fabin discuss exercise for kidney disease patients and its impact on your health.

Plant-Powered Kidneys Mission:

To simplify the nutritional needs for individuals with kidney disease, and to decrease the prevalence of kidney disease by providing nutrition education including realistic and wholesome lifestyle changes 🥗.

 

Jen Hernandez and the other renal dietitians of Plant-Powered Kidneys help those with kidney disease find their best kidney-friendly diet 🥑 ! Jen's kidney warriors spend less time stressing over the "right" foods to eat 😓 and more time saving their kidney function and loving life 🙌 !

Learn more about Jen at www.PlantPoweredKidneys.com and make sure to join the Plant-Powered Kidneys Facebook community

To find a renal dietitian (in the US):

https://www.plantpoweredkidneys.com/renal-dietitian-near-me/

https://sites.google.com/view/ckdrd/home

https://renalnutrition.org/find-an-expert.php

https://www.eatright.org/find-an-expert

 

To find a renal dietitian in the UK:

https://www.plantpoweredkidneys.com/renal-dietitian-near-me/

https://freelancedietitians.org/

To find a renal dietitian Internationally:

https://www.plantpoweredkidneys.com/renal-dietitian-near-me/