Kidney Health Tips: Exercise For Kidney Disease Patients

Episode 103: Kidney Health Tips: Exercise For Kidney Disease Patients. Exercise, when paired with a healthy diet and lifestyle, is an important factor in having a better quality of life for kidney patients. Exercise can help kidney disease patients manage weight, lower blood pressure, strengthen your heart, and improve your overall physical health. Besides physical benefits, exercise can also reduce depression and anxiety, as well as improve your psychological well-being. Renal Dietitian Jen Hernandez and Kidney Health Coach James Fabin discuss exercise for kidney disease patients and its impact on your health.

Renal Dietitian Jen Hernandez's Mission:

To simplify the nutritional needs for individuals with chronic kidney disease, and to decrease the prevalence of kidney disease by providing nutrition education including realistic and wholesome lifestyle changes.

Jen helps those with chronic kidney disease find their best kidney-friendly diet so that they can spend less time stressing over keeping their kidney function and get more control of their life!

Learn more about Jen at www.PlantPoweredKidneys.com and make sure to join the Plant-Powered Kidneys Facebook community

To find a renal dietitian (in the US):

https://sites.google.com/view/ckdrd/home

https://renalnutrition.org/find-an-expert.php

https://www.eatright.org/find-an-expert

 

To find a renal dietitian in the UK:

https://freelancedietitians.org/