Kidney Smart Goals: How to set goals and achieve them for CKD patients

Episode 136: Kidney Smart Goals: How to set goals and achieve them for CKD patients. When you have chronic kidney disease (CKD), setting smart goals is an important step in managing your health. Setting goals can guide you toward the change you want to make and help you move in a positive direction. Achieving your goals may help you feel better and will help you build confidence in your ability to manage your kidney disease. Areas for change that you might want to consider include nutrition, medications, physical activities, emotions, weight, and relationships.

Plant-Powered Kidneys Mission:

To simplify the nutritional needs for individuals with kidney disease, and to decrease the prevalence of kidney disease by providing nutrition education including realistic and wholesome lifestyle changes 🥗.


Jen Hernandez and the other renal dietitians of Plant-Powered Kidneys help those with kidney disease find their best kidney-friendly diet 🥑 ! Jen's kidney warriors spend less time stressing over the "right" foods to eat 😓 and more time saving their kidney function and loving life 🙌 !

Learn more about Jen at and make sure to join the Plant-Powered Kidneys Facebook community

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