Potassium & Kidney Disease: How To Balance Potassium in a Kidney Friendly Diet

Episode 081: Potassium & Kidney Disease: How To Balance Potassium in a Kidney Friendly Diet. Potassium can be a very serious nutrient to limit in kidney disease. We look at Potassium and kidney disease, rules of restricting potassium, foods that are high in potassium, foods that are low in potassium, and more to help you with your kidney diet and kidney health. You should only restrict your potassium if your doctor has told you to do so. Otherwise, it can create hypokalemia. Just like high levels of potassium, low potassium in the body can create problems for our health as well. The quickest way to change potassium in our system is to change the way we eat. Potassium is often found in fruits, vegetables, dairy, nuts, and legumes.

Plant-Powered Kidneys Mission:

To simplify the nutritional needs for individuals with kidney disease, and to decrease the prevalence of kidney disease by providing nutrition education including realistic and wholesome lifestyle changes 🥗.


Jen Hernandez and the other renal dietitians of Plant-Powered Kidneys help those with kidney disease find their best kidney-friendly diet 🥑 ! Jen's kidney warriors spend less time stressing over the "right" foods to eat 😓 and more time saving their kidney function and loving life 🙌 !

Learn more about Jen at www.PlantPoweredKidneys.com and make sure to join the Plant-Powered Kidneys Facebook community

To find a renal dietitian (in the US):






To find a renal dietitian in the UK:



To find a renal dietitian Internationally: