Renal Vitamins: B-Complex & Water Soluble vitamins for kidney patients (B's, Vitamin C, and more)
Episode 158:Renal Vitamins: B-Complex & Water Soluble vitamins for kidney patients (B's, Vitamin C, and more). Vitamins (and minerals) are essential organic substances needed in small amounts in a diet. There are two main categories of vitamins: water-soluble and fat-soluble. Water-soluble vitamins can be delivered directly to the bloodstream to be distributed throughout the body. Renal Dietitian Jen Hernandez will discuss Vitamin B and the water-soluble vitamins for kidney patients.
We will cover:
-What are the water-soluble renal vitamins
-Vitamin B (all of them)
-Cooking with water-soluble renal vitamins
-How to choose vitamins for your kidneys
Learn more at renal dietitian Jen Hernandez's Vitamins For Kidneys: B-Complex Vitamins And More blog
Renal Dietitian Jen Hernandez's Mission:
To simplify the nutritional needs for individuals with chronic kidney disease, and to decrease the prevalence of kidney disease by providing nutrition education including realistic and wholesome lifestyle changes.
Jen helps those with chronic kidney disease find their best kidney-friendly diet so that they can spend less time stressing over keeping their kidney function and get more control of their life!
Learn more about Jen at and make sure to join the Plant-Powered Kidneys Facebook community
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