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We all know that exercise is good for you but getting the right kind of exercise is even more critical for those with Kidney Disease.  It may sound impossible for those with stage 3 or 4 due to the lack of energy and high fatigue that comes with Kidney Disease, but with a little effort and planning you can fit exercise into your day and help yourself to feel better.  Those at stage 3 and 4 are also at greater risk for cardiovascular disease, the leading cause of death in CKD.

 

Exercise Tips and Recommendations