Exercise For Kidney Disease Patients
Episode 103: Exercise For Kidney Disease Patients. Exercise, when paired with a healthy diet and lifestyle, is an important factor in having a better quality of life for kidney patients. Exercise for kidney patients can help manage weight, lower blood pressure, strengthen your heart, and improve your overall physical health. Besides physical benefits, exercise can also reduce depression and anxiety, as well as improve your psychological well-being. Renal Dietitian Jen Hernandez and Kidney Health Coach James Fabin discuss exercise for kidney disease patients and its impact on your health. We discuss different types of exercise for ckd patients, including exercise for failure patients and those with other health challenges.
Jen Hernandez's Mission 👉 To simplify the nutritional needs for individuals with kidney disease, and to decrease the prevalence of kidney disease by providing nutrition education including realistic and wholesome lifestyle changes 🥗.
Jen helps those with kidney disease find their best kidney-friendly diet 🥑 ! Jen's kidney warriors spend less time stressing over the "right" foods to eat 😓 and more time saving their kidney function and loving life 🙌 !
💚 Snag Jen's FREE 6-day Kidney Friendly Meal Plan, blog articles and more at: www.PlantPoweredKidneys.com
👍 Join the Plant-Powered Kidneys Facebook Community: www.facebook.com/groups/plantpoweredkidneys
🥬 Learn more about the Plant Powered Kidneys Signature 6-week Online Course and sign up for the waitlist here: www.plantpoweredkidneys.com/course/
📺 See more of Jen's informative videos: https://www.dadvicetv.com/jen-hernandez
▶ Learn more about James Fabin Kidney Health Coach and Kidney Disease at: https://www.dadvicetv.com/
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IMPORTANT: This video is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. This video is not meant to replace a physician's advice, supervision, and counsel. For medical advice, please consult your physician.
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