Kidney Diet Snacks
2022-05-19
Episode 251: Kidney Diet Snacks with Dietitian Shelby Anderson of Plant-Powered Kidneys. Live discussion about healthy snacks, managing your snacking habits, and tips for those on a renal diet. Shelby will cover:
1. Definition of a snack, why snacks can and should be a part of your renal diet
2. The composition of a good snack (fiber, fat, protein etc.)
3. Examples of good homemade snacks
4. Examples of good store-bought snacks
5. Open it up for a Q&A
About Shelby Anderson of Plant-Powered Kidneys:
I’m Shelby, a registered dietitian nutritionist. I’m also a behind-the-scenes woman for Plant-Powered Kidneys. You may have seen an email or two from me before. I’ve been with Plant-Powered Kidneys for over a year!
I help kidney warriors with early-stage kidney disease who want to save their kidney function but are buried under conflicting information and fear-based recommendations that stop them from living their best kidney-friendly life.
I’ll guide you through the ins and outs of kidney nutrition so that you can feel confident in your food choices!
Clients of mine will tell you that I help them feel empowered with their best renal diet. They leave with more energy and knowing what they can cook with a plant-based diet that is aimed at kidney health.
⭐ Learn more about Shelby at www.plantpoweredkidneys.com/meet-shelby/
⭐ Learn more at www.PlantPoweredKidneys.com
Plant-Powered Kidneys Mission 👉 To simplify the nutritional needs for individuals with kidney disease, and to decrease the prevalence of kidney disease by providing nutrition education including realistic and wholesome lifestyle changes 🥗.
Plant-Powered Kidneys helps those with kidney disease find their best kidney-friendly diet 🥑 ! Jen's kidney warriors spend less time stressing over the "right" foods to eat 😓 and more time saving their kidney function and loving life 🙌 !
💚 Snag a FREE 6-day Kidney-Friendly Meal Plan, blog articles and more at: www.PlantPoweredKidneys.com
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🥬 Learn more about the Plant-Powered Kidneys Signature 6-week Online Course and sign up for the waitlist here: www.plantpoweredkidneys.com/course/
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IMPORTANT: This video is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. This video is not meant to replace a physician's advice, supervision, and counsel. For medical advice, please consult your physician.
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