Kidney Disease and Plant Based Diet: 5 Reasons to follow a Plant-Based Diet when you have CKD

Episode 174: Kidney Disease and Plant Based Diet: 5 Reasons to follow a Plant-Based Diet when you have CKD. There has become so much discussion around kidney disease and plant based diet. However, many tend to start such a change without understanding why. When making a change in the diet, one of the ways to help make sure it sticks is to understand why a plant-based diet for kidney disease can help. Can you answer that? It goes beyond just “it’s what I was told to do,” or “it’s healthier.” Renal Dietitian Jen Hernandez discusses the 5 reasons those with Chronic Kidney Disease should follow a plant-based diet.

We will discuss:
Plant-Based Diet Trends
5 reasons you should follow a plant-based diet For kidney disease
- You need more potassium
- You probably need more fiber
- Plant-based can mean better blood sugar control
- You’ll take in less saturated fats
- You’re guaranteed to get in more antioxidants
Don’t think you can go fully plant-based or vegan?
How much should I aim for if I’m still including animal proteins?

► Learn more at renal dietitian Jen Hernandez's Plant-Based Diet For Kidney Disease: The Why blog https://www.plantpoweredkidneys.com/plant-based-diet-kidney-disease/

Jen Hernandez's Mission: To simplify the nutritional needs for individuals with chronic kidney disease, and to decrease the prevalence of kidney disease by providing nutrition education including realistic and wholesome lifestyle changes.

Jen helps those with chronic kidney disease find their best kidney-friendly diet so that they can spend less time stressing over keeping their kidney function and get more control of their life!

🟢 Learn more from Jen at her Plant-Powered Kidneys Website: www.PlantPoweredKidneys.com
👍 Join the Plant-Powered Kidneys Facebook Community: www.facebook.com/groups/plantpoweredkidneys
📺 See more of Jen's informative videos: https://www.dadvicetv.com/jen-hernandez

✅ Learn more about James Fabin and Dadvice TV at: https://www.dadvicetv.com/

🍎 Chronometer Nutrition Tracking App: https://shareasale.com/r.cfm?b=766203&u=2032723&m=61121&urllink=&afftrack=

👕 Check out the Dadvice TV Amazon Store - https://amzn.to/3bCzxDu

🔔 Subscribe for LIVE EVENT ALERTS - https://www.youtube.com/channel/UCKh6qttlTi93HGCuGo8xN-A?sub_confirmation=1

❤️ Support Dadvice TV with a YouTube membership
https://www.youtube.com/channel/UCKh6qttlTi93HGCuGo8xN-A/join

🎥 Equipment I use to create Dadvice TV content
Canon M50 DSL Camera: https://amzn.to/32BBwE9
Sigma 16mm 1.4 Canon EF-M Lens: https://amzn.to/32BKaCs
SmallRig Cage for Canon EOS M50: https://amzn.to/3gEj6um
Feelworld FW279 HD Monitor: https://amzn.to/2QoP1o6
Elgato Stream Deck XL: https://amzn.to/3auJSBS
Elgato Multi Mount L (3x): https://amzn.to/3nnOwqB
Rodecaster Pro: https://amzn.to/2RRm6cx
Shure SM7B Microphone: https://amzn.to/3gvmkk3
Triton Audio Fethead in-line Mic Preamp: https://amzn.to/3gxifMk
InnoGear Mic Arm Stand: https://amzn.to/3xsdUQy
Dazzne Desk Mount LED Video Lights (2): https://amzn.to/3gEgNHI
GIJUANRING 2x36W Photography Dimmable LED Video Light: https://amzn.to/2PjBU7e
Neewer 10x12 Green Chromakey Fiber Backdrop: https://amzn.to/3sCyxFW
Neewer 10x8 Background Support Frame: https://amzn.to/3vhs3OB
27" iMac 3.6 Ghz 10-Core i9, 128GB Ram, 8TB SSD, 16GB 5700 XT
OWC ThunderBay 8 RAID 5 Edition 64TB 8-Bay External Drive: https://amzn.to/2RXDdcU
Dell S3221QS 32" Monitor: https://amzn.to/3vfEPNg
Apple AirPods Pro: https://amzn.to/3nbPIwU
CyberPower CP1500PFCLCD PFC Sinewave UPS System (4x): https://amzn.to/3xeklGG
eCamm Live (Live shows)
Final Cut Pro X (Video Editing)
Restream (Multicasting to YouTube, Facebook, and Twitch)
Epidemic Sound (License Music)
Storyblocks (License Stock Video & Music)
EnvatoElements (License Stock Video, Music, Graphics Templates)
Adobe Photoshop

IMPORTANT: Dadvice TV is NOT A DOCTOR. Patients should always be under the care of a physician and defer to their physician for any and all treatment decisions. This video is not meant to replace a physician's advice, supervision, and counsel. No information in the video should be construed as medical advice. All medical decisions should be made by the patient and a qualified physician. This video is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE.

#DadviceTV #kidneydiet #kidneydisease #kidneyhealth #kidneyfailure #kidneys #chronickidneydisease #kidneywarrior #kidney