Episode 223: Renal Diet Foods - Thanksgiving, Potassium and Potatoes. As the holidays approach, you may be wondering if a kidney-friendly Thanksgiving exists. With the large portions, high potassium sides, and shocking sodium loads, it can be challenging. But, if you take the time to learn and plan ahead, you can enjoy a kidney-friendly Thanksgiving without sacrifice. You may even feel better afterward because of your healthier choices.

Renal Dietitian Jen Hernandez of Plant-Powered Kidneys will discuss:
Nutrition information for Turkey
Is Turkey Good for Kidney Disease?
Plant-Based Main Dishes to Replace Turkey
Kidney-Friendly Thanksgiving Recipes
Potassium in Common Thanksgiving Side Dishes
Kidney-Friendly Thanksgiving Pie Options
Tips to lower potassium at Thanksgiving
Low-sodium Thanksgiving Ideas for Healthy Kidneys
Phosphorus at Thanksgiving

Learn more at renal dietitian Jen Hernandez's "How To Enjoy A Kidney-Friendly Thanksgiving" blog https://www.plantpoweredkidneys.com/kidney-friendly-thanksgiving-tips/

Jen Hernandez's Mission 👉 To simplify the nutritional needs for individuals with kidney disease, and to decrease the prevalence of kidney disease by providing nutrition education including realistic and wholesome lifestyle changes 🥗.

Jen helps those with kidney disease find their best kidney-friendly diet 🥑 ! Jen's kidney warriors spend less time stressing over the "right" foods to eat 😓 and more time saving their kidney function and loving life 🙌 !

💚 Snag Jen's FREE 6-day Kidney Friendly Meal Plan, blog articles and more at: www.PlantPoweredKidneys.com
👍 Join the Plant-Powered Kidneys Facebook Community: www.facebook.com/groups/plantpoweredkidneys
🥬 Learn more about the Plant Powered Kidneys Signature 6-week Online Course and sign up for the waitlist here: www.plantpoweredkidneys.com/course/
📺 See more of Jen's informative videos: https://www.dadvicetv.com/jen-hernandez

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IMPORTANT: This video is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. This video is not meant to replace a physician's advice, supervision, and counsel. For medical advice, please consult your physician.

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