Renal Vitamins: B-Complex & Water Soluble vitamins for kidney patients (B's, Vitamin C, and more)
2021-02-24
Episode 158:Renal Vitamins: B-Complex & Water Soluble vitamins for kidney patients (B's, Vitamin C, and more). Vitamins (and minerals) are essential organic substances needed in small amounts in a diet. There are two main categories of vitamins: water-soluble and fat-soluble. Water-soluble vitamins can be delivered directly to the bloodstream to be distributed throughout the body. Renal Dietitian Jen Hernandez will discuss Vitamin B and the water-soluble vitamins for kidney patients.
We will cover:
-What are the water-soluble renal vitamins
-Vitamin B (all of them) & Vitamin C
-Cooking with water-soluble renal vitamins
-How to choose vitamins for your kidneys
Learn more at renal dietitian Jen Hernandez's Vitamins For Kidneys: B-Complex Vitamins And More blog https://www.plantpoweredkidneys.com/vitamins-for-kidneys-b-complex/
Jen Hernandez's Mission 👉 To simplify the nutritional needs for individuals with kidney disease, and to decrease the prevalence of kidney disease by providing nutrition education including realistic and wholesome lifestyle changes 🥗.
Jen helps those with kidney disease find their best kidney-friendly diet 🥑 ! Jen's kidney warriors spend less time stressing over the "right" foods to eat 😓 and more time saving their kidney function and loving life 🙌 !
💚 Snag Jen's FREE 6-day Kidney Friendly Meal Plan, blog articles and more at: www.PlantPoweredKidneys.com
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🥬 Learn more about the Plant Powered Kidneys Signature 6-week Online Course and sign up for the waitlist here: www.plantpoweredkidneys.com/course/
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IMPORTANT: This video is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. This video is not meant to replace a physician's advice, supervision, and counsel. For medical advice, please consult your physician.
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