Renal Vitamins: B-Complex & Water Soluble vitamins for kidney patients (B's, Vitamin C, and more)

Episode 158:Renal Vitamins: B-Complex & Water Soluble vitamins for kidney patients (B's, Vitamin C, and more). Vitamins (and minerals) are essential organic substances needed in small amounts in a diet. There are two main categories of vitamins: water-soluble and fat-soluble. Water-soluble vitamins can be delivered directly to the bloodstream to be distributed throughout the body. Renal Dietitian Jen Hernandez will discuss Vitamin B and the water-soluble vitamins for kidney patients.

We will cover:
-What are the water-soluble renal vitamins
-Vitamin B (all of them) & Vitamin C
-Cooking with water-soluble renal vitamins
-How to choose vitamins for your kidneys

Learn more at renal dietitian Jen Hernandez's Vitamins For Kidneys: B-Complex Vitamins And More blog https://www.plantpoweredkidneys.com/vitamins-for-kidneys-b-complex/

Jen Hernandez's Mission To simplify the nutritional needs for individuals with kidney disease, and to decrease the prevalence of kidney disease by providing nutrition education including realistic and wholesome lifestyle changes .

Jen helps those with kidney disease find their best kidney-friendly diet ! Jen's kidney warriors spend less time stressing over the "right" foods to eat and more time saving their kidney function and loving life !

Snag Jen's FREE 6-day Kidney Friendly Meal Plan, blog articles and more at: www.PlantPoweredKidneys.com
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Learn more about the Plant Powered Kidneys Signature 6-week Online Course and sign up for the waitlist here: www.plantpoweredkidneys.com/course/
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IMPORTANT: This video is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. This video is not meant to replace a physician's advice, supervision, and counsel. For medical advice, please consult your physician.

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